Welcome to Muscle Health
Welcome to Muscle Health, where the focus is on offering effective soft tissue therapies to relieve pain, remove tension and enhance performance. Our treatments are designed to improve mobility, reduce tension, and help with stress relief by addressing muscle pain at its source.
One of our most effective methods, Trigger Point Therapy, is designed to alleviate muscle knots that cause discomfort, stiffness, and chronic pain. Through this method, we target areas of the body that need attention, helping you move more freely and live pain-free.
Whether you're dealing with chronic pain, recovering from an injury, or seeking to enhance your sports performance, a tailored approach is for everyone. Explore these therapies to find the solution that best suits your needs.
Trigger Point Therapy
Trigger Point Therapy is a highly effective treatment designed to alleviate muscle knots and tension, the source of many pain problems. By targeting and releasing these knots, this therapy restores normal muscle function, reduces pain, and increases mobility.​
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Trigger Point Therapy works by identifying areas of muscle tightness, which can cause pain, restriction of movement, and even referred pain in other parts of the body. By applying precise pressure to these trigger points, the muscle fibres relax, blood flow increases, and pain is reduced.
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It's a highly targeted, hands-on approach that provides relief not just temporarily but in a lasting way, as it helps to treat the root cause of your discomfort.
